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Order my new YA novel, Like Lana. Order my new YA novel, Like Lana. A contemporary teen mystery. Available at Indigo, Amazon, Barnes and Noble.

Musings

Take the gift of a new routine

Take the gift of a new routine
Although a change in routine may be a strange way to describe embracing sobriety, it was actually one of the biggest hurdles I faced in overcoming my reliance on the stuff. Routines, after all, by their very nature provide us comfort and security. We come to rely on our daily patterns so intensely that when one of them falls away, it can be extremely destabilizing and distressing. Continue reading